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Best diet for 2019 is the Mediterranean.
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Best diet for 2019 is the Mediterranean.

Mediterranean is the best way to eat in 2019, according to new diet rankings The diet focused on fruits and vegetables, healthy fats, and lean meats like fish is the best of 2019, according to rankings released on Wednesday from “U.S. News and World Report.” Eating Mediterranean means embracing more plant-based foods, healthier oils like olive,...

Top 10 Costa Blanca Places
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Top 10 Costa Blanca Places

We all love Costa Blanca due to its beautiful places, landscapes and its perfect weather and beaches. But what areas are considered the best and why to visit and live there?   1. Benidorm Benidorm is the number one of all holiday resorts with millions of holiday-makers heading for the Costa Blanca resort every year....

What is Fiber Optics?
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What is Fiber Optics?

Fiber Optics / Optical Fiber is: Fiber Optics / Optical Fiber is a flexible, transparent fiber made by drawing glass (silica) or plastic to a diameter slightly thicker than that of a human hair.Optical fibers are used most often as a means to transmit light between the two ends of the fiber and find wide...